Are you a vegetarian athlete?

Do you need to shave seconds off of your PR to move to the next level?

Are you a female athlete not getting your menstrual cycle?

Are the supplements you take safe?

Do you drink enough water?

Are you constantly tired in training and competitions?

Do you run out of energy before competition is over?

Do you feel like you could trim your stomach?

 

Recommendations:

The Leaner Athlete (save $76!)

What you get:

  • Reach the body composition and weight that is right for you
  • Performance Nutrition Plan (for home and away)
  • What to choose at your favorite restaurants (for home and away)
  • Proper fueling and hydration plans for training days
  • Fuel and hydration plan for the days before, day of and during competition

 

Includes:

  • Private Sports Nutrition Consultation (75 minutes)
  • Private Competition Day Nutrition Consultation (55 minutes)
  • 1 Follow Up (25 minutes)
  • Body Composition Analysis
  • Calculation of Calorie Needs
  • Current Food Intake Analysis
  • 3 day menu plan for different training days
  • Restaurant/Fast Food Choices 

 

The Faster Athlete (save $76!)

What you get:

  • Shave time off of your PR
  • Performance Nutrition Plan (for home and away)
  • What to choose at your favorite restaurants (for home and away)
  • Proper fueling and hydration plans for training days
  • Fuel and hydration plan for the days before, day of and during competition

 

Includes:

  • Private Sports Nutrition Consultation (75 minutes)
  • Private Competition Day Nutrition Consultation (55 minutes)
  • 1 Follow Up (25 minutes)
  • Body Composition Analysis
  • Calculation of Calorie Needs
  • Current Food Intake Analysis
  • 3 day menu plan for different training days
  • Restaurant/Fast Food Choices

 

The Stronger Athlete (save $76!)

What you get:

  • Increased muscle mass and weight
  • Performance Nutrition Plan (for home and away)
  • What to choose at your favorite restaurants (for home and away)
  • Proper fueling and hydration plans for training days
  • Fuel and hydration plan for the days before, day of and during competition

 

Includes:

  • Private Sports Nutrition Consultation (75 minutes)
  • Private Competition Day Nutrition Consultation (55 minutes)
  • 1 Follow Up (25 minutes)
  • Body Composition Analysis
  • Calculation of Calorie Needs
  • Current Food Intake Analysis
  • 3 day menu plan for different training days
  • Restaurant/Fast Food Choices
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