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  • Sports & Wellness

Sports Wellness

    Anti-Doping

  • World Anti-Doping Agency
  • United States Anti-Doping Agency
  • International Association of Athletes Federation - Offers information on sports and athletic organizations all over the world
  • Informed Choice - Supplement Quality Assurance
  • NSF
  • FDA - Warning against DMAA (Q&A)
  • Supplement 411 - Make an informed decision on supplement use
  • "Deadly Supplements" Video - Dangers of supplements
  • Sport Nutrition

  • Gatorade Sports Science Institute - Explanation of the science behind hydration and electrolyte replacement
  • International Society for Sports Nutrition - Journal of the International Society of Sports Nutrition is peer reviewed reliable source for nutrition and sports medicine research
  • SCAN - Sports, Cardiovascular and Wellness Nutrition
  • AIS - Australian Institute of Sport
  • Active - Offers sports related articles, expert recommendations for training and listings of activities and events in areas all over the country
  • Team USA - Resources and handouts for general nutrition guidelines, info, and recipes
  • True Love Health - Blog following vegan athletes cooking, eating, training, and racing
  • NCAA Sport Science Institute - Newsletter discussing the Female Athlete Triad and the health consequences of low energy availability
  • My Sport Science - Evidence based exercise science and sport nutrition information
  • Sport Nutrition Videos

  • Recovery
  • Maximizing Muscle Protein Synthesis
  • Hydration and Exercise
  • CHO and Endurance Exercise
  • Sport Specific

  • USA Triathlon - Multi-Sport information on triathlons for experienced and beginner triathletes
  • Runner's World - Everything you need to know about running
  • Inside Triathlon - Content and resources for the multi-sport lifestyle
  • United States Marathon Schedule
  • USA Swimming
  • USA Track & Field
  • USA Volleyball
  • Wellness

  • American Dietetic Association - Promotes optimal nutrition, health and well-being
  • Calorie King - Search for calories and other contents of over 40,000 foods
  • National Eating Disorders Association - Dedicated to expanding public understanding and prevention of eating disorders
  • Consumer Lab - Identifies the best quality health and nutrition products through independent testing
  • Healthfinder.gov - Guide to reliable health information from the Office of Disease Prevention and Health Promotion
  • NutritionData - Offers complete information on nutritional content of foods along with many fast food restaurants
  • Eat Better America - Offers recipes, diet and nutrition articles and fitness tips
  • USDA Nutrient Data Laboratory - A database where you can search a food item to find its macro and micronutritient make up
  • American Heart Association - Offers tips to keep cholesterol under control, and decrease risk for heart disease and stroke
  • ChooseMyPlate.gov - Provides dietary guidance with the use of USDA's food pyramid
  • Centers for Disease Control and Prevention - Your online source for credible health information
  • Dole - Healthy recipes and helpful nutrition tips
  • Omega Research - Great resource for omega and brain health
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